New Study: Alzheimer's & Aluminum Link Can No Longer Be Ignored |REALfarmacy.com | Healthy News and Information
... dementia, there are no good treatments once you have it—so you should be doing everything in your power to prevent it. One of the strategies is helping your body detoxify from metals, such as aluminum.
"We have provided preliminary evidence that over 12 weeks of silicon-rich mineral water therapy the body burden of aluminum fell in individuals with Alzheimer’s disease and, concomitantly, cognitive performance showed clinically relevant improvements in at least 3 out of 15 individuals.”
...
-Melatonin: Research [source, source, source] shows that melatonin has a metal binding role and is a useful supplement in the treatment of neurological disorders in which oxidative stress is involved, which includes Alzheimer’s. Melatonin can travel freely across all cellular barriers, facilitating the removal of toxic metals such as aluminum. It also appears to suppress the oxidative activity of aluminum in your brain.
-Anything that raises your glutathione. Your body synthesizes glutathione from three amino acids: cysteine, glutamate, and glycine. Raw fruits and vegetables, particularly avocado, asparagus, grapefruit, strawberries, orange, tomato, cantaloupe, broccoli, okra, peach, zucchini, and spinach are rich in the precursors glutamate and glycine. Dietary sources of cysteine include eggs, meat, red peppers, garlic, onions, Brussels sprouts, whey protein, and wheat germ. Other helpful treatments for improved glutathione metabolism include:
-Exercise: Exercise affects your adenosine triphosphate (ATP) levels needed to help produce glutathione
-Optimizing your vitamin D levels through sun exposure: There’s some evidence vitamin D increases intracellular glutathione levels...
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